What are the harms of masturbation after all?

Patient's question:

Masturbate several times a day
I feel it's not normal
But after each time, I don't feel anything
I want to ask, what are the harms of doing this all the time? What kind of harms?

Doctor's answer:

First, you need to fully recognize the serious consequences of masturbation. Recognizing the harm will also help you quit masturbation. Invite friends or classmates to play basketball or engage in other intense physical activities regularly to expend your excess energy and vitality. Minimize exposure to inappropriate images, information, and videos. Make new friends, spend your free time doing aerobic exercises, and participate in healthy gatherings and activities. Over time, you will find that there are many meaningful things to do besides masturbation. When you achieve success, you will marry normally, start a family, have children, and enjoy the joy of family life. At that time, you will appreciate how wonderful life is!

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