Beauty ingredients

Author: [Japan] Nakazawa Rumi
Publisher:
Publish Date: 2006-12-01
Features: The genius delicious skin master of Japan,, praises this book without reservation. Follow the beauty management nutritionist to eat and drink, and become beautiful effortlessly! Your constitution can be changed in just 3 months! Our constitution is determined by the food we consume every day! What about acne? Drink yogurt to defeat it! Oh no, my pores are getting bigger! Eat frozen tofu to make your skin delicate and smooth! My skin is so dry! It turns out that eating konjac not only helps you lose weight but also locks in deep skin moisture! It turns out that eating almonds can relieve shoulder pain! If only I had known! Want to lose weight while sleeping? Eat Korean kimchi hot pot and you're done! Your constitution can be changed in just 3 months! Our constitution is determined by the food we consume every day! Yogurt, frozen tofu, konjac, almonds—these easily accessible ingredients can make you radiate inner and outer beauty within 3 months! Starting today, try to change yourself through diet and become your own beauty management nutritionist, effortlessly transforming into a healthy beauty!