Chinese women don't get fat - shaping and fat burning

Author: Shepin Kitchen Committee
Publisher:
Publish Date: 2007-01-01
Features: Color Chen, a chef who has been a regular on CCTV's "Delicious China Three Tables," collaborates with Shepin to create Color Chen's personal blog, winning the Best Food Blog Award in the 2006 Blog Star. Eat to be slim, eat to be healthy, eat to create a beautiful new life. Sleek curves can be achieved effortlessly! Target your problem areas and achieve your goal of being "slim" once and for all! Enjoy delicious meals while losing weight, creating a woman with charm. Simple ingredients cleverly combined, even lazy women can cook delicious dishes! A 100% slimming food manual, closely following the hearts of beauty-conscious women! This is a slimming recipe book tailored for Chinese women.
This book categorizes various obesity causes into six types: waistband type, large hip type, upper limb type, lower limb type, buttock obesity type, and internal detoxification, among others. Following different slimming elements, it uses simple yet clever combinations of ingredients to create nearly 140 nutritious and delicious dishes that are rich in color, aroma, and flavor. Coupled with perfect shaping and fat-burning exercises, witty little tips, and knowledge, it will help you achieve your goal of being "slim" once and for all! Even if you're not a skilled cook, you can easily showcase your culinary skills and share delicious food and beautiful stories with your family.