Vegetable Full Code – Beauty · Health · Medicinal

Author: Yao Haiyang
Publisher:
Publish Date: 2007-01-01
Features: This book introduces 50 types of vegetables with their healthful cooking ideas, beauty tips, and medicinal recipes. At the same time, herbal diet experts provide health and dietary analysis for different vegetables, and renowned herbal chefs prepare exquisite dishes. The aim is to organically combine traditional dietary health, preventive care, and the perfect essence of Chinese culinary culture, as well as integrate traditional Chinese medicine theory with modern nutrition. This approach seeks to achieve the effect of "health from three meals a day and disease prevention from daily life."