Eat a healthy life

Author: Park Jeong-hoon
Publisher:
Publish Date: 2007-01-01
Features: This book is based on the same-named Korean TV series, which had a huge impact after its broadcast in Korea. The new health concepts it conveyed once significantly increased the proportion of fruits, vegetables, brown rice, and other foods in the Korean diet. The book selects classic cases from the TV series and, from scientific and medical perspectives, corrects common dietary misconceptions in daily life.