Ejaculation during masturbation leads to premature ejaculation and weak erection, how to recover

Patient's question:

I have been masturbating for 7 years. Watching porn for several hours before masturbating. The duration of 7 years has led to premature ejaculation and weak erections. Intercourse lasts for about 1 minute. I visited a hospital, and the doctor prescribed Chinese medicine for half a month, which slightly improved my sleep and made my erections firmer, with morning erections as well. I have abstained from masturbation for about a month. Recently, I haven't slept well. A few days ago, I masturbated, and for the past 3 days, I haven't had morning erections. What should I do now? How long should I abstain from masturbation to recover and not have premature ejaculation?

Doctor's answer:

Considering it may be due to excessive masturbation leading to kidney deficiency symptoms, this condition can gradually recover by avoiding masturbation, focusing on increasing nutrition, and engaging in appropriate exercise to enhance physical fitness. There is no need to worry too much about your situation. If it does not improve through controlling masturbation and lifestyle adjustments, you can take Liuwei Dihuang Wan or Shenbao Heji for treatment.

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