Practical Chinese Medicine Health Guide -- Simple Ways to Nourish the Kidneys

Author: Daosheng
Publisher:
Publish Date: 2003-05-01
Features: The secrets of beauty and longevity lie in strengthening the functions of the five internal organs and six Fu organs. The Eight Principles of Traditional Chinese Medicine (Yin-Yang, Interior-Exterior, Deficiency-Excess, Cold-Heat) are a precious legacy left by our ancestors, interconnected and inseparable. This series explains these concepts in a simple and easy-to-understand way, allowing readers to follow the steps easily and achieve the effect of harmonizing the body and mind. "Health is wealth," and the art of health preservation lies in daily practice. This book provides targeted advice for different constitutions, covering traditional Chinese medicine, dietary therapy, acupuncture, foot massage, and daily routines comprehensively. It guides you to maintain the best health in an economical and time-saving manner.