Patient's question:
Symptom Description: I heard that most people reach orgasm in about 30 minutes or less during sex, but it takes me a long time to do so. Is there something wrong with me?History of Treatment and Effect: It's always been like this.
What Help Do You Want: I want to know what's going on. If it's a medical issue, how should it be treated?
Doctor's answer:
First, prepare well in advance by giving her thorough caresses and massages until she is sufficiently aroused before entering.Second, use a condom, which can effectively reduce the sensitivity of the glans and prolong the duration.
Third, during the thrusting process, maintain a good rhythm by alternating between fast and slow movements. Avoid continuous thrusting. When you feel the urge to ejaculate, pause for a rest and then continue. During moments of arousal, try taking a few deep breaths or hold your breath for a moment. When you feel the urge to ejaculate, withdraw your penis for a rest and engage in some kissing to adjust the mood. When the urge to ejaculate is strong, you can use your fingers to pinch the glans, contract your buttocks, and hold it for a few seconds—the urge to ejaculate will disappear.
Fourth, after entering, you can use your hands to assist in caressing her sensitive areas, especially the clitoris, which will not only help her reach orgasm but also reduce stimulation to the penis, thereby prolonging the duration.
Fifth, adjust your mindset, stay confident, let go of your worries, and avoid pressure. This is the most crucial aspect.