Patient's question:
Condition Description: Since July of this year,Treatment history and effectiveness: No tests or examination results: No
Help desired: Want to know
Doctor's answer:
1、The more time you spend on foreplay before intimacy, the more lubrication you'll produce. While engaging in foreplay, speak more tender words, let your gaze and expression convey your inner feelings, and allow the woman to feel more enchanted by romance. This approach will yield twice the result with half the effort. In short: Foreplay needs to be well-prepared.2、In terms of diet, consuming foods rich in plant estrogen, such as tofu, dark leafy greens, and peas. Plant estrogens mainly come in two types: isoflavones and lignans. Isoflavones are primarily found in legumes, fruits, and vegetables, especially in soy and soy products. Lignans are mainly present in grains, lentils, wheat, and black rice, as well as in foods like sunflower seeds, fennel, and onions. Wishing you good health.