Patient's question:
How many times a week is considered excessive for masturbation?Doctor's answer:
Hello, excessive and prolonged masturbation is not good, it can easily lead to genitourinary system diseases and neurasthenia, and over time it may cause symptoms such as impotence and premature ejaculation.First and foremost, one should have a correct attitude towards masturbation and use psychological guidance methods. Pay attention to maintaining a regular lifestyle and adjusting your daily routine. Avoid wearing tight clothing and sleep on time. Make sure your bedding is not too warm or heavy when sleeping. Develop good hygiene habits and pay attention to keeping the external genital area clean, washing it frequently. Participate in social activities regularly. Engage in a rich and varied leisure life to dissipate overly strong sexual energy. Build confidence, strengthen willpower, control sexual fantasies, make up your mind, and be resolute. Wishing you good health!