Patient's question:
I am 24 years old today, and during sexual intercourse with my partner, I usually ejaculate within less than two minutes, sometimes even in less than one minute. Please help me, experts, what should I do?Doctor's answer:
Hello, a short time is not premature ejaculation; adjusting your mindset is all that's needed. Premature ejaculation refers to ejaculation before entering. In the field of sexology, there is a technique called the "interrupted urination method," where you consciously interrupt urination during the act to exercise the pelvic floor muscles and coccygeal muscles, thereby effectively improving your ability to control ejaculation. If it is confirmed that the glans is overly sensitive, a surgery called "nerve blocking of the glans" can be performed to reduce the sensitivity of the glans and prolong sexual activity time. During treatment, pay attention to personal hygiene, and maintain a light diet, avoiding seafood and spicy, irritating foods.