Patient's question:
Erectile dysfunction and prostatitis, among other issues, should be managed in daily life through dietary adjustments, exercise, and other aspects.Doctor's answer:
Hello: You should pay attention to rest and the frequency of sexual activity. Avoid smoking, alcohol, and spicy, irritating foods. Specific precautions are as follows:(1) Avoid drinking strong alcohol, eating spicy and greasy foods, consuming coffee, and eating highly acidic foods like oranges or orange juice. Also, limit the intake of white sugar and refined flour.
(2) Eat more fresh fruits, vegetables, coarse grains, and soy products. Consume honey to maintain regular bowel movements, and moderately eat beef and eggs.
(3) Consume seed-based foods, such as pumpkin seeds or sunflower seeds, daily in any quantity.
(4) Green beans can be cooked into porridge and eaten at will after cooling. This is especially beneficial for those with heat in the bladder, experiencing difficult urination, or pain during urination.
(5) Do not reduce water intake due to frequent urination. Drinking more water can dilute urine, preventing urinary tract infections and the formation of bladder stones. Cool boiled water is preferable, while avoiding drinking strong tea.