Erectile time is too short, and it's also premature ejaculation. In the morning, it's hard for more than twenty minutes.

Patient's question:

Patient Gender: Male
Detailed Condition and Purpose of Consultation: Asking what this is about?
Duration of the Current Illness: One month
Current General Condition: Just started
None
Medical History: None
Previous Diagnoses and Treatments, as well as Their Effects: None
Ancillary Examinations: None
Others: None

Doctor's answer:

Hello: Based on your condition and age, it is important to pay attention to rest and the frequency of sexual activity, and actively prevent the occurrence of other diseases.
Methods for Men to Delay Premature Ejaculation
1. Pulling the Scrotum: During high sexual arousal and climax, the scrotum contracts, and the testicles rise. At this time, if you pull the scrotum and testicles toward the perineum, you can reduce excitement and delay ejaculation.
2. Reducing Sexual Sensitivity: Use a condom, or apply medication to the head of the penis before sexual intercourse, such as 1% lidocaine, 1% diclofenac ointment, or 3% ethyl aminobenzoate cold cream, to lower the sensitivity of the sensory nerves at the tip of the penis.
3. Alternating Cold and Hot Sit Baths: Take a 15-minute sit bath in cold water before bed, followed by a 15-minute sit bath in warm water. Do this once daily to improve the ability to control ejaculation in the posterior urethra.
Adopt a supine position with legs straight and feet about 100 cm apart. Place your hands by your hips, relax naturally, focus your gaze inward, and concentrate on the lower Dantian. Close your mouth and press your tongue to the roof of your mouth. First, focus on the lower Dantian for 2 minutes, then begin to inhale. As you inhale, tighten your abdomen and lift your rectum, causing the penis, testicles, and anus to contract simultaneously while the lower abdomen is drawn in. At this time, imagine the energy flowing from the glans penis through the penis to the perineum, then from the perineum through the coccyx along the spine upward, to the Dazhui, and then to the Baihui. Exhale while guiding the energy with your mind through the mouth, along with the saliva in your mouth, down to the lower Dantian. Additionally, during each inhalation, tense your fingers and toes. After the energy reaches the lower Dantian, relax your hands and feet. Repeat this 3 to 9 times.