Patient's question:
I recently found out that I have prostatitis and am currently following my doctor's advice on medication. I would like to ask the experts here what precautions I should take in daily life. For example, what should I pay attention to in terms of diet, daily routines, or which effective physical exercises I should do? Thank youDoctor's answer:
Hello, masturbation itself not only causes damage to the prostate but also affects male sperm production, leading to oligospermia, asthenozoospermia, and sperm agglutination. Therefore, to improve prostatitis, it is important to control masturbation and sexual activity, as well as adopt a healthy lifestyle. In your case, there is no need to visit a hospital. You can take Yuzhiyuan oral chewable tablets continuously for 2-3 months, which are nutritional supplements rich in zinc and selenium. The zinc, selenium, and protein they contain can not only effectively kill and eliminate prostatic bacteria and inflammation but also promote sperm production, enhance sperm activity, and boost immunity. It is recommended to avoid prolonged sitting and staying up late, and to improve an unhealthy lifestyle.