How can the penis be made larger and thicker?

Patient's question:

I am 28 years old, and my penis is about 10 centimeters long when erect. I have seen some oral medications and vacuum growth devices with traditional Chinese medicine ingredients on certain websites, which are said to help increase penis size and girth. I would like to ask the experts: Is there still a possibility of growth in my case? Are the medications and devices effective?

Doctor's answer:

Hello, the size of an erect male penis is entirely determined by the congestion level of the corpus cavernosum. Therefore, if you want to increase the size of your penis, the simplest method is to frequently train for erections, allowing the local congestion level of the penis to increase. The principle is similar to bodybuilders who regularly train their muscles, making them thicker and stronger over time.
The practice method involves using your hand to gently massage the penis during a bath or when you have free time. After it becomes congested and erect, try to keep it firm and erect without any stimulation. The trick is to forcefully contract your anus (Kegels) to make the congestion last longer. Alternatively, during an erection, you can continuously perform up-and-down jumping or left-and-right turning movements (remember, you must absolutely not lose control and resort to masturbation!). With persistence, over time you will notice that your penis becomes thicker and stronger.

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