How many days is it most appropriate to have sexual intercourse once?

Patient's question:

I used to be different, but recently for the past one and a half months, it's been getting worse day by day. Now, during sex, it doesn't last more than a minute before I can't continue.
Can you help me analyze this? I've been drinking a lot recently and having very frequent sexual activity. Is it possible that these two reasons are causing premature ejaculation?
If so, can you tell me how to treat it?
First follow-up question: How many days is most appropriate for having sexual activity?

Doctor's answer:

How many times is appropriate for sexual activity at different ages, this question is quite complex and cannot be mechanically prescribed. Generally, the principle is that the second day after sexual activity does not result in obvious fatigue, mental sluggishness, lower back pain, or weakness, and it does not affect work and study. It is mainly determined based on individual factors such as age, physical condition, and personality.
Generally speaking, young people under 30 have 2–4 times per week, those aged 30–40 have 1–2 times per week, those aged 40–50 have 1 time per week, those aged 50–60 have 1–2 times every 3–4 weeks, and those over 60 have 1–2 times every 4 weeks. What people should pay attention to is not to pursue the mere frequency of sexual activity, but also to strive for each sexual encounter to reach a perfect level. One perfect sexual encounter is more satisfying than two imperfect ones.

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