Patient's question:
I recently don't know what's going on, my lower body is very uncomfortable, and I'm not getting morning erections anymore. What should I pay attention to with chronic prostatitis?Doctor's answer:
For the treatment of chronic prostatitis, the following points should be noted:1. A positive mindset: The treatment of chronic prostatitis is a long process, and patients often find that symptoms do not improve significantly after spending a lot of time, energy, and money. As a result, many patients lose confidence in curing the disease psychologically and live in a state of frustration for a long time, severely affecting their normal life and work.
2. Moderate and regular sexual activity: Many chronic prostatitis patients have concerns about sexual activity. They worry that it may spread pathogens to their partners or that it will worsen their prostatitis. Some patients with ejaculation pain also avoid sexual activity altogether. Consequently, a significant portion of chronic prostatitis patients lead a life of prolonged abstinence. In reality, sexual arousal increases the secretion of prostatic fluid. Frequent sexual arousal without ejaculation leads to the accumulation of prostatic fluid in the prostate, providing a favorable environment and medium for the growth and spread of pathogens. On the other hand, moderate and regular sexual activity or masturbation can expel prostatic fluid, alleviate fluid stasis, improve local blood circulation, promote the absorption and resolution of inflammation, and help restore normal prostate function and patient recovery. This also contributes to improving the patient's quality of life and psychological state.
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3. A healthy lifestyle: In daily life, it is essential to maintain a regular schedule and ensure adequate sleep to prevent irregular living habits or excessive fatigue from weakening immunity.
In terms of diet, patients should avoid excessive alcohol consumption and spicy foods. Additionally, since the zinc ion concentration in the prostate decreases after chronic prostatitis occurs, it affects the prostate's disease resistance. Therefore, patients can choose to consume foods rich in zinc, such as sesame, peanuts, and apples. At the same time, they can also take moderate amounts of vitamin C and vitamin E to utilize their antioxidant and free radical-scavenging effects, thereby improving symptoms.