How to treat premature ejaculation and impotence

Patient's question:

25 years old, married for over a year, already has children, no problems with premarital sex, experienced symptoms of impotence and premature ejaculation soon after marriage, nocturnal emissions.

Doctor's answer:

It is important to disperse attention in a timely manner and participate in more outdoor activities, such as playing basketball, talk more with friends. During the day, the more you exert yourself, the easier it will be to feel tired and fall asleep at night. Try to avoid contact with yellow and books and videos. Gradually, you will get used to it. Drink a cup of milk before going to bed and soak your feet in hot water to improve your sleep quality at night. You should face the dangers of masturbation and try to control it as much as possible.

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