How to treat premature ejaculation and impotence

Patient's question:

25 years old, married for over a year, already has children, no problems with premarital sex, experienced symptoms of impotence and premature ejaculation soon after marriage, nocturnal emissions.

Doctor's answer:

It is important to disperse attention in a timely manner and participate in more outdoor activities, such as playing basketball, talk more with friends. During the day, the more you exert yourself, the easier it will be to feel tired at night and fall asleep. Try to avoid contact with yellow and obscene books and videos. Gradually, you will get used to it and it will no longer be a problem. Before going to bed at night, drink a glass of milk and soak your feet in hot water to improve sleep quality. You should face the dangers of masturbation and try to control it as much as possible.

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