How to solve the problem of short sexual duration

Patient's question:

Patient: Male, 20, in good health

Doctor's answer:

When having passionate sex, the mind focuses entirely on the head of the penis, and men may even feel as though their entire body is entering the woman. At this moment, if you think about other things, it can temporarily alleviate the urge to ejaculate.
2. Mechanical compression method: This involves wearing a condom, which generally makes the duration of sex longer than without one.
3. Enhancing physical fitness: People with better physical health tend to last longer during sex. Therefore, fundamentally, it's important to exercise regularly and pay attention to nutrition.