Patient's question:
What are the reasons for a small amount of semen, and will it have any impact?Doctor's answer:
Hello, male oligospermia and asthenozoospermia are mostly caused by zinc and selenium deficiency in the body. Taking action through both food and zinc and selenium supplements can be very effective. Foods rich in zinc include coarse flour, tofu and other soy products, beef, lamb, fish, lean meat, peanuts, sesame, dairy products, etc. Foods rich in selenium include seafood, mushrooms, eggs, garlic, etc.