Here is the English translation of the provided content: "60" 60-year-olds frequently forget things, what should they pay attention to?

Patient's question:

Patient Gender: Female
Patient Age: 31
I'm already 60 and often lose things. What should I pay attention to?

Doctor's answer:

It could be due to brain atrophy and memory decline causing these symptoms. It is recommended to use drugs that nourish brain cells, such as: Cerevital, Citicoline, Nootropil, Compound Vitamin B, Inosine tablets, etc. Quit smoking and drinking alcohol. Avoid foods containing aluminum, such as youtiao (Chinese fried dough sticks), etc. As everyone knows, prostatitis can cause significant harm to patients, so it is important to seek treatment as soon as possible. In daily life, pay attention to dietary issues, and maintain a light diet, avoiding spicy foods. Additionally, regular follow-up visits can be scheduled when necessary.