DIY Bone Adjustment Body Shaping and Slimming Fitness--Complete Beauty Series

Author: Zhang Fuyuan
Publisher:
Publish Date: 2003-09-01
Features: Complete Beauty Series. Knock, knock, in just 3 minutes, instantly slim down by 3 centimeters! Slim waist, reduce buttocks, small face, fat removal, the "bone-setting body shaping method" can truly make you lose weight easily and see immediate results. Say goodbye to the dark days of obesity! This book is personally demonstrated by the famous Taiwanese bone-setting and weight-loss expert, Teacher Zhang Fuyuan, showing bone-setting movements and techniques that readers can practice at home. Just "knock, knock," and you can easily reduce excess fat, losing an inch of waist, buttock, and facial fat in just three minutes. Teacher Zhang Fuyuan has also absorbed the experience of hand therapy from countries like the United States and Japan, providing detailed analysis of difficult and chronic conditions in various parts and their causes. At the end of the book, there is a "Bone-Setting QR One Hundred Questions" to help you quickly enter the path to a slender and beautiful body, saving you the confusion of self-exploration. This book divides the human body into the head, hands, back, chest, waist, buttocks, and legs, providing detailed analysis of difficult and chronic conditions in each part and their causes. This allows readers not only to address symptoms but also to treat the root cause, so whether you want a smaller face, a slimmer waist, or slimmer legs, you can achieve it, truly realizing "lose weight where you want to lose it," helping you to have a perfect figure and body.