Yang Style Tai Chi Chuan, Sword, Push Hands for Beginners

Author: Su Yun
Publisher:
Publish Date: 1999-02-01
Features: This book is an introductory guide to Yang-style Tai Chi, providing a detailed explanation of the fundamental techniques, methods, and movements of Yang-style Tai Chi. It offers a step-by-step teaching of traditional Yang-style Tai Chi, progressing from simple to advanced levels, with illustrations and text, making it easy to learn and practice. It is an invaluable introductory textbook.