Model Yoga Shaping: Physique Enhancement Training

Author: Fan Jingguang Liu Yang
Publisher:
Publish Date: 2004-05-01
Features: During the yoga craze sweeping the globe, fashion-forward models are certainly not left behind. Supermodels are competing in various media to introduce their secrets for maintaining their figures, all attributed to yoga. Thus, there is no reason for our models not to pursue this ancient yet trendy fitness movement. The yoga poses in this book are meticulously designed based on different parts of the model's body, with minimal movements that are simple to learn and highly effective for short-term body shaping. Of course, it is also very suitable for white-collar professionals who want to lose weight and sculpt their bodies quickly. In fact, many models today have integrated yoga practice into their daily lives, truly making it a lifestyle. They deeply realize that regular yoga practice not only helps maintain a beautiful figure and elegant posture but also keeps them physically fit and mentally calm. In this book, the authors also provide special guidance on the professional ethics and overall quality development of models, covering aspects such as daily diet, nutrition, beauty, and makeup. We believe this is an indispensable, tailor-made book for every woman who aspires to become a supermodel or a white-collar professional, helping to improve her overall quality.