Physical Education and Theory and Practice

Author: Ji Ruyuan
Publisher:
Publish Date: 2004-07-01
Features: Sports Theory and Practice has added content on leisure sports and recreational sports, emphasizing applicability. It serves as a textbook for physical education in ordinary universities, vocational colleges, and junior colleges, as well as a reading material for sports enthusiasts. The book is divided into two main parts: Theory and Practice. The Theory section consists of five chapters, including: School and Sports, Health and Physical Fitness, Sports and Nutrition, Exercise and Fitness, and Exercise for Disease Prevention. The Practice section consists of twelve chapters, including: Athletics, Basketball, Volleyball, Football, Handball, Table Tennis, Tennis, Badminton, Aerobics, Bodybuilding, and Leisure Sports. Each chapter includes key points and discussion questions to help students grasp the main content. The book has added content on leisure sports and recreational sports, emphasizing applicability, and serves as a textbook for physical education in ordinary universities, vocational colleges, and junior colleges, as well as a reading material for sports enthusiasts.