Ma Chunxi choreographed Tai Chi fitness routines: Tai Chi Long Spear Sword

Author: Ma Chunxi
Publisher:
Publish Date: 2004-06-01
Features: This set of books is designed to provide strong fitness programs for enthusiasts, allowing people worldwide to enjoy Tai Chi fitness and gain spiritual enjoyment from Tai Chi culture, filling the world with the charm of Tai Chi. "Tai Chi Changsui Jian" was created based on Tai Chi sword and traditional long-sleeved sword routines, embodying the style of a sword like a swimming dragon. It features concise routines, standardized movements, clear paths, and is easy to learn.