Taijiquan Pushing Hands Practice: Teaching and Learning

Author: Guixiang Kan, Huifeng Men
Publisher:
Publishing Date: Not available
Features: Tai Chi Push Hands is a training method for practicing Tai Chi's understanding of power and techniques through paired exercises. It follows the principles of "using stillness to counter movement," "using flexibility to overcome rigidity," "using small force to overcome large force," "sticking and following," and "not losing or colliding." Different styles of Tai Chi Push Hands exist, each with unique characteristics, and the specifications of movements also vary among different schools. To meet the urgent needs of Tai Chi enthusiasts, the China Wushu Research Institute has organized experts,