Homemade Stewed Soup 100 Recipes

Author: Lin Dixin
Publisher:
Publish Date: 2006-09-01
Features: In daily life, do you know how to effectively nourish your body with soups? This book is the crystallization of collective wisdom from nutritionists and chefs. Based on the characteristics of individual physical conditions and following traditional Chinese medicine theory, combined with modern nutrition science, it introduces 100 delicious and health-preserving home-style soups. Readers can choose their favorite stewed dishes at the right time, in appropriate amounts, and in a reasonable manner according to their personal and family health conditions. Let your life always be accompanied by health and deliciousness! The features of this book include a wide range of common ingredients, simple and easy-to-follow preparation methods, strong operability, and scientific combinations of different raw materials through reasonable boiling, thereby providing you with various nutrients that are beneficial to digestion and absorption. Moreover, a simple nutritional analysis is provided for each soup, and its therapeutic effects are explained from the perspective of traditional Chinese medicine, making it easier for you to choose with a purpose. Additionally, this book is richly illustrated and deeply explains the selection of ingredients, preparation methods, characteristics of the finished dishes, effects, and suitable groups for each dish in an easy-to-understand manner, making it a convenient and practical home cooking manual.