Beauty, Health, and Medicinal Uses of Flowers

Author: Gu Kuiqin
Publisher:
Publish Date: 2004-06-01
Features: Flowers not only please the eye but also have beauty and health benefits in terms of diet. Flowers contain various vitamins, carbohydrates, and essential amino acids and trace elements that humans need, which can enhance immunity, balance qi and blood, lower blood pressure, and moisturize the skin. They are excellent products for women's beauty and skincare. This book provides a brief introduction to the nutritional value of 36 types of flowers and lists beauty recipes, health recipes, and medicinal prescriptions. It teaches you how to use flowers for self-care and self-regulation in daily life, thereby achieving the goals of preventing diseases, promoting health, and maintaining youthfulness.