Healthy Recipes for People and Food: 30 Minutes to Say Goodbye to Ignorance About Healthy Eating

Author: Ruolan
Publisher:
Publish Date: 2004-08-01
Features: This book combines our healthy eating habits, starting from the human body's nutritional needs and absorption, to introduce the main aspects of healthy eating to everyone. It systematically introduces the nutritional structure and effects of staple foods, vegetables, fruits, animal products, etc., on the human body, allowing everyone to truly eat healthily and scientifically.