Patient's question:
Daughter is only 11 years old this year. Today, she came to her menstrual period. Six months ago, I noticed that her breasts have already started to develop. Is this considered precocious puberty in children? How can we predict if a child has precocious puberty? Are there some other characteristics that can help us determine if a child is experiencing precocious puberty? I haven't given her too much out-of-season food or junk food, etc.Doctor's answer:
Nowadays, children's nutrition is generally quite good. Around the age of 11, it is normal for girls to start menstruating, and this does not indicate precocious puberty. There is no need to worry excessively. In terms of diet, it is advisable to limit junk food and increase the intake of fruits and vegetables. Encourage regular physical activities to promote exercise, maintain a regular sleep schedule, and avoid letting children stay up late. Ensure they drink plenty of water. Regulating physical and mental health, maintaining personal hygiene, and avoiding bacterial infections due to weakened immunity are also important.