Golden Tonic Foods: Tonic Foods for Nourishing the Five Organs

Author: Peng Mingquan
Publisher:
Publish Date: 2004-11-01
Features: This book primarily introduces common medicinal diets that benefit the five internal organs, divided into five chapters:
First, Heart-Benefiting Diets;
Second, Liver-Benefiting Diets;
Third, Spleen-Benefiting Diets;
Fourth, Lung-Benefiting Diets;
Fifth, Kidney-Benefiting Diets.
The medicinal diet recipes in the book include both classical formulas and innovative creations. Each recipe is scientifically formulated based on the properties and functions of medicinal foods. Every dish and soup is accompanied by detailed recipes, efficacy, and preparation methods, making the content comprehensive and easy to follow. By following the recipes, readers can achieve good therapeutic effects with simplicity.
The ingredients used in these medicinal dishes and soups are readily available in traditional Chinese medicine pharmacies, while the auxiliary ingredients such as meats and vegetables can be easily purchased at local markets. The preparation methods are straightforward and easy to understand. The health benefits can be selected based on individual family circumstances and the specific conditions being addressed.
It should be particularly noted that all nationally protected animals and plants must be protected and should not be consumed arbitrarily. Medicinal herbs that require processing must be purchased from traditional Chinese medicine pharmacies and used in their prepared form.
When consuming medicinal diets, if guided by a physician, the effects of syndrome-based dietary therapy can be further enhanced. This book is suitable for general family members, health care workers, medical professionals, patients, medicinal diet enthusiasts, as well as individuals from various professions engaged in daily work and labor.