Health and Fitness All-in-One Guide

Author: Hong Shi
Publisher:
Publish Date: 2005-10-01
Features: This book includes sections on fitness methods, self-defense fitness methods, sports fitness methods, and health-preserving fitness methods, introducing over 100 methods for health and fitness. This book includes sections on fitness methods, self-defense fitness methods, sports fitness methods, and health-preserving fitness methods, introducing over 100 methods for health and fitness.