Nutrition Doubled - 100 Everyday Congee Recipes

Author: Guan Xiaodan
Publisher:
Publish Date: 2007-01-01
Features: Scientific and professional food topic explanations; Comprehensive and accurate nutritional data; Nutritious and delicious classic recipes with step-by-step illustrated instructions; Written by experts and overseen by renowned chefs; Comprehensive content, beautiful illustrations, exquisite packaging, and affordable price. "100 Healthy Home-Cooked Porridge Recipes" is a nutrition-focused book that cares about our diet and health. It teaches you to make 100 nutritious and delicious home-cooked porridges. The book lists the ingredients and seasonings needed for each dish, as well as detailed cooking steps, helping you become your own family nutritionist! There are also "" (Thoughtful Tips) to share small tricks for a healthy diet and lifestyle! Practice scientific health preservation, eat a balanced diet, and enjoy a healthy and happy life every day!