Nourishing has a secret method

Author: Qi Jie
Publisher:
Publish Date: 2004-01-01
Features: This book is a comprehensive introductory guide for health maintenance tailored to the needs of ordinary families. It starts from the perspective of seasonal nourishment for the general public, distinguishing between the different constitutions of men, women, the elderly, and children, and identifies various states of yin, yang, qi, and blood deficiency. It provides basic methods and knowledge for optimal family nourishment. The book offers targeted introductions to common health supplements, including nutritional products, health products, traditional Chinese patent medicines, and dietary supplements. From a safe and scientific perspective, it proposes methods for nourishing according to the season, for treating specific diseases, and for individualized nourishment. Particularly valuable are the analyses and corrections of dosages and contraindications for 100 common supplements, as well as the identification and rectification of 60 incorrect nourishment formulas. Additionally, it provides authoritative prescriptions for the nourishment of nearly 100 human deficiency diseases, making it an excellent self-help guide for family health maintenance.