Foot massage therapy treatment illustration

Author: (Japanese) Yasuo Igarashi
Publisher:
Publish Date: 2004-01-01
Features: Pressing the soles of your feet allows for simple health checks. Moreover, by pressing and kneading this area to provide stimulation, the body can correspondingly produce effects, restoring vitality to weakened parts. Take off your shoes and perform Shanghai-style foot massage before bed—just doing this can help you fall asleep easily. In addition, you'll feel refreshed when awake and enjoy a pleasant day. Furthermore, this book not only introduces regional stimulation methods but also provides simple techniques effective for symptoms, serving as a valuable reference.