Neck Massage Techniques ()

Author: Feng Jinqi
Publisher:
Publish Date: 2006-06-01
Features: With the development of society, the incidence of neck diseases has been increasing. In the information age, many people spend long hours working in front of computers, leading to a growing number of neck fatigue and injuries. Students study for extended periods at their desks, workers operate computers, and in their free time, people play computer games. All of these are direct causes of the rise in modern neck pain. This book primarily introduces self-massage and home massage techniques and key points for the neck. The purpose is to make neck massage an easy-to-learn, easy-to-do, safe, and effective health practice that everyone can master. It aims to make neck massage a popular health practice among the public, reducing and eliminating the troubles caused by cervical spondylosis. The book is richly illustrated, strong in knowledge, science, and practicality. It comes with a VDD disc, offering visual intuition and making it easy to learn and understand at a glance. We hope that the general public, massage therapists, and medical professionals will enjoy and apply this book.