Food Code: Health Has No Express Train

Author: Kuang Diyuan
Publisher:
Publish Date: 2003-08-01
Features: I strongly agree with what you said that "food" and "medicine" have the same effects of improving physical health and preventing diseases. "Food therapy for constitution" is also a form of macro-control. I completely agree with your view that the "food revolution" includes not only the fast-food industry but also adjusts diet in accordance with the macroscopic condition of the human body. Renowned scientist Qian Xuesen strived to eat his way to health, and the art of nourishing life is the essence of traditional Chinese culture. This is my personal experience from 50 years of practicing medicine, and I have now written down some of the more important aspects of it in this book to dedicate to the readers. The content of the art of nourishing life is very rich, and food therapy and food nourishment are a distinctive part of it. This book mainly discusses the issue of eating, such as: How should you eat? How can you eat your way to health? How can you live better?