Time to the Left, Women to the Right: A Women's Health Handbook

Author: Zi Rou
Publisher:
Publish Date: 2005-08-01
Features: Time is like the wind; women who understand life always maintain a childlike longing for nature and the future. They defy time, demonstrating determination and wisdom in the details of life, accumulating health bit by bit to guard the light of their true selves. This book collects health principles consistently recommended by the international nutrition and health science community and is deeply recognized among Eastern women. It strives to integrate health into life, allowing care to out natural hues, and returning methods to the fresh and simple "gentle embrace." Ultimately, women's health is refined from this essence into transparent clarity, becoming the subtle fragrance that fills their grace. Women with health are like the middle reaches of a river, with an optimal state in disarray, where time no longer becomes a woman's enemy. This book introduces health principles consistently recommended by the international nutrition and health science community. The book is divided into seven chapters, including: The Eleven Health Labels of a Beautiful Woman, My Exercise Planet, "Food" Colorful and Fragrant, Eastern Natural Ancient Methods of Care, New Healthism for Women, Health Problem Revelation, and Twelve Strategies for the Gentle Feminine Aura.