Mind Yoga

Author: You Yixing, Xing Qunlin
Publisher:
Publish Date: 2005-01-01
Features: An Indian sage meditates on the meaning of life through yoga on several snow-capped mountains. He eventually concludes, "Your mindset is truly your master! Born into this world, everyone inevitably faces hardships and temptations. The attitude you maintain will directly determine the trajectory of your life. In essence, the practice of Heart Yoga seeks a carefree and composed way of dealing with the world, a bold and philosophical outlook that watches the ups and downs of life with indifference, a profound wisdom that understands the essence of life, and a successful mindset that remains serene and detached in any life situation. When you finish reading this book, your heart will be immersed in tranquility, peace, joy, and determination. The books numerous classic and wisdom-filled stories, explaining profound truths in an accessible manner with elegant and touching prose. It offers readers not only intuitive wisdom but also a rich feast of spiritual and cultural insights.