Patient's question:
I am 53 years old, and now when I want to have sex, my penis is not erect, sometimes it is just hard but I ejaculate before inserting it. I have benign prostatic hyperplasia. In the past, I had too frequent sexual activity, and now I am taking medication, but it is not effective. What Chinese herbal medicine can help stabilize it?Doctor's answer:
I suggest you try taking some medication to treat it, and you should also pay attention to actively engaging in physical exercise, such as yoga, ice skating, or Kegels. Increasing sexual activity can also involve eating some kidney-nourishing foods, such as pig kidneys, black beans, and black sesame seeds. You should also pay attention to improving your physical and mental health, always maintaining a positive mindset, and readjusting your emotions to objectively view your sexual ability. Because self-esteem, anxiety, tension, and fear related to poor sexual function all need to be adjusted.