Self-Purification for a Lighter Body: 76 Detox Methods and 88 Detoxifying Substances to Completely Transform Your Constitution

Author: Zhou Fanlin
Publisher:
Publish Date: 2004-01-01
Features: Health is the most precious wealth in life. The older and more mature a person becomes, the more they realize this is a profound truth. Everyone wants to be healthy and live a long life, but how can one achieve that? Timely removal of toxins and waste products accumulated in the body is one way to prevent or delay the occurrence of poisoning in the body. Through means such as drinking water, sweating, diuresis, defecation, inducing vomiting, and exercise, to ensure that toxins are expelled from the body as early as possible, is one of the effective methods for curing diseases, strengthening the body, and prolonging life. With the development of social industry and the improvement of civilization, pollution has become inevitable. Air, water, and various foods are all polluted to varying degrees, though most of the pollution is invisible to the eye or nose and the human body is constantly harmed by it. During the process of metabolism, the human body continuously produces carbon dioxide, feces, uric acid, urea, and other substances. When all pollutants and metabolic products accumulate in the body, they become toxins, which must be promptly expelled. Otherwise, if metabolic products and toxins accumulate excessively in the body, they can cause functional disorders, affect health, and even endanger life. Everyone has toxins in their bodies, everyone wants to be healthy, and everyone needs to detoxify. Detoxification is essential for health. This book introduces readers to 76 detoxification methods and 88 detoxifying substances, helping you to completely transform your body and achieve health and longevity.