Dr. LiXi's Body Shaping Book: 10 Fitness Exercises to Shape the Perfect Female Figure

Author: (USA) Richabent
Publisher:
Publishing Time:
Features: As one of the top fitness experts in the United States and a co-author of the best-selling books "Get Stronger" and "Human Body Weight Loss Training," Richabent has helped hundreds of people achieve satisfying fitness results. Now she hopes to help every reader! The fitness program introduced in this book is simple, practical, and goal-oriented, accompanied by specific exercise illustrations and detailed instructions, which will surely give women who want to lose weight and build muscle a sense of well-being they've never had before.