Body shaping and weight loss dietary conditioning

Author: Gu Kuiqin
Publisher:
Publish Date: 2001-09-01
Features: The book "Dietary Therapy and Health Preservation Series" incorporates the author's years of theoretical research and practical experience, systematically introducing various dietary nutrition concerns from different perspectives. It provides detailed explanations on dietary adjustments tailored to different physical conditions, skin conditions, obesity, thinness, and more. Both modern medicine and traditional medicine agree that appearance, physical fitness, intellectual development, and the aging process are all closely related to dietary nutrition. The beauty of skin color is an external manifestation of physical health. Healthy individuals naturally radiate vitality, have rosy, glowing, elastic skin, and possess well-proportioned, curvaceous figures. Dietary therapy and beauty and body shaping aim to achieve the optimal health state of the body through dietary adjustment, regulate physiological functions, improve poor physical conditions and skin conditions, and enhance external care to maintain health, beautify appearance, and delay aging.