Vegetarian. Healthy

Author: Li Mei
Publisher:
Publish Date: 2006-01-01
Features: Are you eating vegetarian for weight loss or for health? But do you know that being vegetarian is not just about avoiding big fish and meat, only eating staple foods and vegetables fruits, but should also emphasize balanced nutrition and reasonable combinations. This book will tell you how to choose and reasonably combine vegetarian food, promote health through vegetarianism, stay away from diseases, and live a longer life. Are you eating vegetarian for weight loss or for health? But do you know that being vegetarian is not just about avoiding big fish and meat, only eating staple foods and vegetables fruits, but should also emphasize balanced nutrition and reasonable combinations. This book will tell you how to choose and reasonably combine vegetarian food, promote health through vegetarianism, stay away from diseases, and live a longer life.