How can you overcome psychological barriers when you are young?

Author: Xiao Feng
Publisher:
Publish Date: 2004-06-01
Features: All success in life is based on a healthy psychology. Once you possess a healthy psychology, you become a person of significance, a successful person. However, during life's journey, especially in youth, the sky of the mind is often clouded. Only one can rescue oneself. The mind needs self-rescue. This series of books is a specially prepared "self-help package for the mind," helping readers to engage in self-rescue of the mind, guiding it toward sunshine and the shore of happiness. The authors of this series are all experienced domestic psychological counseling experts, psychological columnists for radio, television, newspapers, and websites, with rich counseling experience, unique writing styles, outstanding achievements, and high reputation. This book introduces various common psychological disorders among adolescents, such as obsessive-compulsive disorder, phobia, depression, anxiety, insomnia, stuttering, and sexual deviation, covering their causes, self-diagnosis, and treatment methods. It reveals the potential issues of psychological disorders for adolescents, teaching them to view psychological disorders from a different perspective. It proposes important viewpoints such as building confidence as the foundation, the essence of mental illness lying in personality, the fear of fear being frightening, and psychological problems not equating to moral issues. It also provides effective treatment ideas and methods, such as embracing nature, not striving for unworthy goals, the inevitability of tension, stepping out of the small self to experience life on a grand scale, breaking free from the webs one weaves for oneself, discarding fragile "kindness," and not running away out of fear. The primary readers of this book are adolescents, but it can also be referenced by parents and teachers.