Fruit Doctor--Fruits and vegetables are the best doctors

Author: Liang Shi
Publisher:
Publish Date: 2006-12-01
Features: This book is specially recommended by the China Family Health Association! Based on the nutritional characteristics of fruits, it provides a comprehensive and systematic introduction to the properties, nutritional components, health benefits, and dietary recommendations of common fruits. It also recommends many practical fruit remedies for treating illnesses and delicious fruit meals for readers. The book is richly illustrated, with fresh and abundant content, making it highly readable. The purpose of compiling this book is to provide readers with the best fruit health preservation plan and guide them to apply the best nutritional concepts to their daily lives. Dear readers, if you are tired of taking medicine, why not choose natural and delicious fruit meals to help you eat your way to a slim figure, health, and improved immunity, so that you can stay away from illness!