Common Self-Massage and Health Preservation Techniques for Young Women

Author: Lü Ming
Publisher:
Publish Date: 2004-01-01
Features: Many women and men's embarrassing issues, as well as common ailments, can be cured or alleviated through self-massage and health-preserving methods. This not only saves time on doctor visits but also reduces medical expenses—why not give it a try? This book primarily introduces knowledge of self-massage, common techniques, and self-massage and health-preserving methods for common conditions. It combines diagrams and text to make complex content more vivid and intuitive. The text is concise and easy to understand; the methods are simple, easy to learn, and easy to do; highly practical, with convenient operations; as long as you persist, you will see results. It is an invaluable book for daily life and is worth reading.