Instructions：Start by washing the peach gum, snow swallow, saponin rice, and red dates, then soak them in water overnight. After soaking, the saponin rice will become smooth and delicate, while the peach gum turns bouncy and chewy. Remove the pits from the red dates and chop them into small pieces.
Pour water into a clay pot, add the peach gum, saponin rice, and red dates, and simmer for half an hour. Next, wash the goji berries, snow swallow, and rock sugar, add them to the pot, and cook for another 10 minutes. Finally, pour in the milk, bring it to a boil, and turn off the heat.
A bowl of nutritious Peach Gum Trio is now ready! It’s bouncy, smooth, and packed with nutrients.